Let the stones ease away the stress and pain from your body. An increased level of relaxation is achieved, that becomes highly addictive! Hot stones are used throughout the treatment to help relieve pain and dysfunction caused by postural problems, stress and sports injuries. The associated benefits include:

​   Pain relief from fibromyalgia, arthritis, and carpal tunnel syndrome

​   Decreases pain and muscle spasms

​   Reduces chronic stress and tension

​   Increases flexibility in joints, aiding in easier mobility and movement

​   Relieves pain and tension created by strained and contracted muscles

Our joint release massages are performed to relieve the effects of poor biomechanics, which lead to tightness in the surrounding muscles, causing pain and stiffness. The suspected joints will carefully be tested to find out exactly which ways they are restricted, so that the appropriate and safest techniques can be applied.

​   Increases flexibility

​   Improves range of motion following injuries

​   Reduces chronic lower back pain

​   Helps prevent running injuries and improves performance

Cupping techniques have been used extensively to treat a range of disorders and symptoms, sometimes on their own, or other times in conjunction with other alternative practices. One way to think about cupping is that it is the inverse of massage. Several Olympic-caliber athletes and champions swear by this method of treatment.

​   Improve energy flow

​   Relieve pain

​   Loosen muscle

​   Increase relaxation

The deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). This massage can reduce stress, hormone levels and heart rate; while boosting mood and relaxation by triggering the release of oxytocin and serotonin.

​   Breaks up scar tissue

​   Reduces chronic pain

​   Improves blood pressure

​   Rehabilitates injured muscles

​   Relieves stress

This is a very gentle massage technique used to stimulate the flow of lymphatic fluid around your body. Our therapists use specific, slow, light strokes. Manual lymphatic drainage works on the connective tissues immediately below the skin (not the deeper muscles like remedial massage). By promoting fluid circulation and decongesting the lymph nodes; manual lymphatic drainage helps boost the immune system and detoxify the body.

​   Detoxification

​   Headache relief

​   Reduce swelling during and after pregnancy

​   Improve healing

Feel relaxed and energised again with a Head, Neck and Shoulders massage. This massage targets all the places you hold the most tension – the head, neck and shoulders. Whether you need a strong massage to relieve built up tension, or a gentle and tranquil experience to give a needed break from your busy life Care Through Touch is here for you.

​   Reduce stress and anxiety.

​   Relieve insomnia.

​   Relieve headaches, migraines, and muscle tension.

​   Increase circulation and boost the immune system.

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